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MSFTS is a Fitness Facility rooted in Mental Strength, Functional Training
and the Support of a community.

Don’t Fit In, Belong!

For YOU MSFTS Offers:

FUN and motivational group training based on the TEAM EXPERIENCE led by an enthusiastic, energetic and experienced trainer.

Also, MSFTS facilitates group chats for you to stay connected to the people in your classes.

MSFTS believes in supporting and uplifting other amazing instructors and guides in the community, so keep an eye out for pop up events and specialty classes.

Testimonials

★★★★★

I’ve taken many of Kaylin’s classes. She brings her very own, very special ENERGY to every single class. For a strength class, she will amp up the power in the room, share her strength and encouragement with us. For bands, she’ll teach us all about correct posture, form, injury-prevention. For yoga, she helps us release stress, focus on breathing, intensions, stretching. Any class she teaches, she is genuine. We sense that she has really done the work herself. It’s coming from a aplace of real understanding of what that class can do for us. She sees every single person in the room. She makes everyone feel encouraged, empowered, and special. Her energy is contagious! She is our ray of sunshine!

TKO Client

★★★★★

I have attended Kaylin’s Yoga and Pilates classes and she has worked with me as a personal trainer. I enjoy her great sense of humor and her enthusiasm, both of which are very motivating! Most importantly though, I appreciate her care and thoughtfulness as she tailors trainings in classes or one on one to meet the needs of each person in attendance. She has helped me work on balance and core strength as well as flexibility. We also have worked to strengthen an injured shoulder.

TKO Client