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MSFTS is a Fitness Facility rooted in Mental Strength, Functional Training
and the Support of a community.

Don’t Fit In, Belong!

Join Us In Class!

Personal Training

We approach personal training with a goal to graduate everyone over to a group focused setting.

Clients choose their THEMES of personal training which include:  Alignment, Core Engagement, Mobility, Motivation, Confidence boost and more as goals to achieve. 

New for 2025: Private Small Group Training

Have a group you want to work together with as a team?  Or just want a smaller group for more focused attention?   Introducing Private Small Group Training! 

These will be smaller group training sessions booked by appointment. You can have a group put together yourself or ask me to facilitate one for you!

For the private class, your team can choose any theme, body part or workout with equipment that you want!

Available Time Slots: 
Tuesday 7:30am
Tuesday 5:30pm
Thursday 7:30am
Thursday 5:30pm

Price: $20/member $30/ non member
3 ppl minimum, 8 ppl maximum

Email me with questions or to get your group set up!!

Must schedule appointments directly with Kaylin.  Please contact Kaylin before purchasing package.