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MSFTS is a Fitness Facility rooted in Mental Strength, Functional Training
and the Support of a community.

Don’t Fit In, Belong!

Join Us In Class!

Pop Up Events at MSFTS!

MSFTS believes in uplifting and supporting amazing instructors and guides in the community.

We are super excited to offer fun specialty dance and yoga events and workshops for the MSFTS community and friends! These are open to everyone and usually will happen on the weekends!

group of individuals with jazz hands at MSFTS

Upcoming Pop Ups

Hot Stuff Dance Class with Jacky Thursday Feb 12 7-815PM
Self Love Sound Bath & Gentle Yoga with Alex Sequin Saturday Feb 14 11-1215PM
FREE How to Yoga with Tonya Sunday Feb 15 10am
Workout with Your Kids Tuesday Feb 17 10:45am
Meditation Yes You Can! with Mersh Wed Feb 18 10:30-11:30am
Power Yoga with Renee Kelly Wed Feb 25 9:30-10:30am

Embrace your sexy learn a sizzling dance routine with Jacky at Hot Stuff Dance class at MSFTS on Saturday February 7 or Thursday February 12.
Join us on Valentine's Day for a Soundbath & gentle yoga with Alex Sequin on Saturday February 14.

Want to try Boxing Conditioning?

Click the button for more info on our Boxing Conditioning Clinics.

Knock Out Your Stress!

Sign Up for Pop Up Class

Sign ups for Pop Ups are available 2 weeks before the event.
Not seeing it? Make sure you navigate to the week of the event.

*Please note, Pre-registration in advance is required. MSFTS and Instructor reserve the right to cancel if there are not enough people pre-registered for event.
Pop Ups are not included in memberships or passes (unless noted).

Did you know we have a guest artist who teaches at MSFTS?

Kayleen of Cape Cod Belly Dance teaches Egyptian Belly Dance classes at MSFTS weekly on Wednesday nights 6:45pm.
Kayleen rents our space so if you are interested in more info click the button to go to her website.

Belly Dance info

Save Your Spot for Future Pop Up

This form can be filled out to reserve a spot for a Pop Up event happening more than two weeks from now.

*Please note payment is required to finalize booking for event. You will be sent an email with a payment link if you are new to MSFTS or do not have a saved payment method on your MSFTS account.

Name
Email
Phone (required if new to MSFTS)
Have you been to MSFTS before?



Which Pop Up do you want to sign up in advance for?
(write in date and name of pop up)
Thank you for your interest in our pop up events. If you have given permission to use your saved payment method, you will get a booking confirmation by email and text along with a receipt by email. If you have not, we will be sending an email with a payment link for you to finish reserving your spot. If you have any questions please email kaylin@msftscommunity.com
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