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MSFTS is a Fitness Facility rooted in Mental Strength, Functional Training
and the Support of a community.

Don’t Fit In, Belong!

Join Us In Class!

Pop Up Events at MSFTS!

MSFTS believes in uplifting and supporting amazing instructors and guides in the community.

We are super excited to offer fun specialty dance and yoga events and workshops for the MSFTS community and friends! These are open to everyone and usually will happen on the weekends!

group of individuals with jazz hands at MSFTS

Upcoming Pop Ups

MSFTS GAMES: OUR VERSION OF FIELD DAY! Saturday June 20 8-10am
Nutrition TALKS Sunday June 14 & June 21 9:30am

Stay tuned for more Pop Up class announcements!

TURN UP DANCE FITNESS with Melinda Date TBD
Hot Stuff Dance Class with Jacky Date TBD

Want to try Boxing Conditioning?

Click the button for more info on our Boxing Conditioning Clinics.

Knock Out Your Stress!

Sign Up for Pop Up Class

Sign ups for Pop Ups are available 2 weeks before the event.
Not seeing it? Make sure you navigate to the week of the event.

*Please note, Pre-registration in advance is required. MSFTS and Instructor reserve the right to cancel if there are not enough people pre-registered for event.
Pop Ups are not included in memberships or passes (unless noted).

Did you know we have a guest artist who teaches at MSFTS?

Kayleen of Cape Cod Belly Dance teaches Egyptian Belly Dance classes at MSFTS once a month.
Kayleen rents our space so if you are interested in more info click the button to go to her website.

Belly Dance info

Save Your Spot for Future Pop Up

This form can be filled out to reserve a spot for a Pop Up event happening more than two weeks from now.

*Please note payment is required to finalize booking for event. You will be sent an email with a payment link if you are new to MSFTS or do not have a saved payment method on your MSFTS account.

Name
Email
Phone (required if new to MSFTS)
Have you been to MSFTS before?



Which Pop Up do you want to sign up in advance for?
(write in date and name of pop up)
Thank you for your interest in our pop up events. If you have given permission to use your saved payment method, you will get a booking confirmation by email and text along with a receipt by email. If you have not, we will be sending an email with a payment link for you to finish reserving your spot. If you have any questions please email kaylin@msftscommunity.com
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